In a world with social media
it is easy to get sucked in
to wanting what you don’t have.
Gratitude can be a great way
of staying grounded
and cultivating an appreciative mindset.
It is easy to give thanks for the obvious stuff,
like being thankful for our loved ones
Or having a roof over your head and food to eat.
I have found its far more powerful
to look for the smaller things that are often overlooked.
Things such as;
Bird song in the morning,
a friendly gesture in the street
Or even the fact that you are alive today.
There is a lot of beauty in this world but you have to learn
to appreciate it and that takes practice.
Putting all of this together in what seems like
such a fast pace world can be
A daunting task.
If you would like some guidance
then I would like to invite you to have a chat with me
to see if we would be a good
fit to practice together.
Keiron ‘so grateful’ Miller