Mentors and Coaches

We are not separate.

We are connected.

We have our own individual missions,

but to get there we need to learn certain things.


Our lifespan is to short to figure it out on our own.

So we need each other

and contribute to others.

Injury free fitness’s roll is in human improvement and healing.

we need this support from others,

but only for a time.

People come in and out of our lives to teach us things.

Some times explicitly like a mentor or coach.

Some times indirectly like a friend or an enemy.

but either way, these lessons are available to us all the time.

and are we listening?

Who will be your next teacher?

Keiron ‘Sensei’ Miller

Get in touch if you need some guidance on an area of your health and wellbeing you’d like to work on.

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